Freeda Chelated Zinc 30 mg
Brand: Freeda · Form: TABLET [E0155] On Market
Our assessment
The evidence for Freeda Chelated Zinc 30 mg shows that zinc is an essential mineral, but specific data for this product is limited. Our assessment is based on the general properties of zinc as a mineral supplement. You should know that high calcium intakes can interfere with zinc absorption, as calcium competes for absorption in the gut [NIH ODS]. Data not available for this specific brand's effectiveness.
How it works
Zinc is a critical nutrient for immune function, cell growth, and wound healing. However, the data provided focuses on calcium, not zinc. Calcium supports bone mineralization and neuromuscular relaxation [NIH ODS]. Think of calcium as a structural builder for your bones and a regulator for your muscles and nerves [NIH ODS]. Data not available for zinc's mechanism in this product.
Safety profile
FDA received 592,059 total adverse event reports for all dietary supplements in the database. For this specific product, individual report counts are not available. High calcium intakes can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium supplements may also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available to make a specific recommendation for Freeda Chelated Zinc 30 mg. If you are taking calcium supplements, be aware of potential interactions with zinc absorption [NIH ODS]. Always consult your healthcare provider before starting any new supplement, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Freeda |
|---|---|
| Serving Size | |
| Contents | 250.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide