Renew Life Norwegian Gold Daily Omega Natural Orange Flavor
Brand: Renew Life Norwegian Gold · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that the primary active ingredient in Renew Life Norwegian Gold Daily Omega is calcium. Our assessment: this supplement is best understood as a calcium product, not a source of omega-3s. For bone health, calcium is well-supported, but you need to be cautious about your total daily intake from all sources [NIH ODS].
How it works
Think of calcium as a structural builder — it supports bone density and mineral deposition, which is essential for keeping your skeleton strong as you age. It also plays a role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking your total calcium intake from food and other supplements — most adults need about 1,000 mg daily total. Take this supplement with food for best absorption. If you take any of the listed medications, separate your calcium dose by at least 2 hours. Do not exceed the recommended serving without consulting your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Renew Life Norwegian Gold |
|---|---|
| Serving Size | |
| Contents | 60.0 Enteric Coated Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide