DEVA Vegan B12 2500 mcg
Brand: DEVA · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that while calcium is essential for your health, the specific product you are asking about — DEVA Vegan B12 2500 mcg — does not contain calcium as a listed ingredient. Our assessment is based on the data for the ingredient calcium, which is a mineral that supports bone density and neuromuscular relaxation [NIH ODS]. For the DEVA Vegan B12 product itself, data on its specific effects are not available.
How it works
Think of calcium as a key building block for your body. It works through two main mechanisms: bone mineralization, which supports bone density and mineral deposition, and neuromuscular relaxation, which supports muscle relaxation and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports across all products, but specific report counts for the DEVA Vegan B12 product are not available. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because this product is a vitamin B12 supplement and not a calcium supplement, our recommendation is to take it as directed for its intended purpose. If you are seeking a calcium supplement, the data shows you should be aware of the potential risks and interactions. For the DEVA Vegan B12 2500 mcg product, follow the label instructions. For calcium, a more specific recommendation is not possible without additional data on your individual needs.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | DEVA |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide