DEVA Vegan B12
Brand: DEVA · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that DEVA Vegan B12 is formulated to support key bodily functions through its calcium content. Our assessment: calcium is essential for bone health and muscle function, and this product provides a vegan-friendly source. However, the data specifically on this product is limited, and we must rely on the general profile of its ingredient, calcium [NIH ODS].
How it works
Think of calcium as a structural building block and a cellular messenger. It supports bone mineralization to maintain bone density and helps with neuromuscular relaxation, which is crucial for proper muscle function and nerve signaling [NIH ODS]. For you, this means supporting your skeletal strength and ensuring your muscles can relax after contracting.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. Symptoms of excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and poor kidney function [NIH ODS]. Calcium can also reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Start by assessing your current calcium intake from food. If you need a supplement, this vegan option is a reasonable choice, but do not exceed recommended levels. Be aware of potential interactions with other medications you may take. For personalized advice, consult your healthcare provider [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | DEVA |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide