American Health Probiotic CD
Brand: American Health · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that the primary active ingredient in this product is calcium, a mineral with well-documented benefits for bone health. For a general audience, calcium supplementation can be helpful if you are not meeting your daily needs through diet, but it is not without significant risks that require careful consideration [NIH ODS].
How it works
Think of calcium as a structural building block for your skeleton. It supports bone density and mineral deposition, which is critical for maintaining strong bones as you age. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly after they have been activated [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this exact product are not available. The risks of high calcium intake are serious. High levels in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
We recommend you first assess your dietary calcium intake from food sources like dairy, leafy greens, and fortified foods before considering a supplement. If you decide to use this product, start with a low dose and be aware of the serious side effects associated with high levels. Talk to your doctor, especially if you take any of the medications listed above, to ensure it is safe for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | American Health |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide