American Health Probiotic Kidstiks Unflavored
Brand: American Health · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, the data available does not provide specific details on the dosage or other ingredients in the American Health Probiotic Kidstiks Unflavored product. Our assessment is that while calcium plays a critical role in the body, you should confirm the exact amount of calcium per serving on the product label before use.
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it is essential for neuromuscular relaxation and nerve signaling [NIH ODS]. This means calcium helps your bones stay strong and your muscles relax properly after contracting.
Safety profile
Data not available for this specific product. However, for calcium in general, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but a specific count for this product is not available [FDA data].
Our recommendation
Start by reading the product label to see the exact amount of calcium per serving. Be aware that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. If you are taking any of these medications, take them at least two hours apart from your calcium supplement. Because the data for this specific product is limited, consult your pediatrician or healthcare provider before giving it to a child.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | American Health |
|---|---|
| Serving Size | |
| Contents | 30.0 Single Serve Powder Packet(s) 45.0 Gram(s) 1.5 Oz(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide