SuperSmart Organic ABG10+
Brand: SuperSmart · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health and nerve function, but it is not a primary active ingredient in SuperSmart Organic ABG10+. Based on the data provided, we cannot assess the specific benefits of the ABG10+ product itself. For calcium specifically, our assessment is that you should ensure you meet your needs primarily through diet, as high-dose supplementation carries real risks [NIH ODS].
How it works
Think of calcium as a structural builder and a messenger. It supports bone density and mineral deposition, which is essential for a strong skeleton. It also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA has received a total of 592,059 adverse event reports for all supplements, but specific report counts for calcium alone are not available in this data. The safety profile for calcium shows that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation is to get your calcium from food sources first, such as dairy, leafy greens, or fortified foods. If you need a supplement, keep your total daily intake from all sources below the upper level to avoid the risks of high blood calcium. Always take calcium supplements separately from the medications listed above by at least two hours. Data on the specific SuperSmart Organic ABG10+ product is not available [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | SuperSmart |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide