Nordic Naturals Omega Focus
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that the active ingredient in Nordic Naturals Omega Focus is calcium, not an omega-3 fatty acid as the product name might suggest. For a general audience seeking cognitive support, this is a critical distinction. Our assessment is that **calcium is a foundational mineral for bone health**, but it is not directly supported for focus or cognitive function in the data provided [NIH ODS].
How it works
Think of calcium as a structural building block and a cellular messenger. It supports bone mineralization to maintain bone density and plays a role in neuromuscular relaxation, which helps your muscles relax and your nerves signal properly [NIH ODS]. This mechanism is essential for overall body function, but it is not specifically linked to brain focus or cognitive performance in the available data.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the specific dosage or formulation of Nordic Naturals Omega Focus. Given that the active ingredient identified is calcium, our recommendation is to **assess your overall calcium intake from food and other supplements** before adding this product. If your goal is cognitive focus, the data does not support calcium for that purpose. Consult your healthcare provider to determine if calcium supplementation is right for you, especially if you take any of the listed medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide