Bronson Nutritional Packets for Active Women Nutritional Packets for Active Women White Mineral
Brand: Bronson · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that this Bronson product provides calcium, a mineral essential for bone health. However, the data indicates that high calcium intake carries significant risks, including a potential increased risk of heart disease and prostate cancer [NIH ODS]. We recommend you carefully evaluate your total calcium intake from all sources before using this supplement.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the building block for your skeleton and a key player in your nervous system.
Safety profile
FDA has received a total of 592,059 adverse event reports across all products in this category [FDA data]. For calcium specifically, side effects from high levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available on the specific dose in this product. We recommend you first check your total daily calcium intake from food and other supplements. If you use this product, take it separately from prescription medications and monitor for side effects like constipation or nausea. Consult your healthcare provider to determine if calcium supplementation is safe for you [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Bronson |
|---|---|
| Serving Size | |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide