BulkSupplements.com Magnesium Hydroxide
Brand: BulkSupplements.com · Form: POWDER [E0162] On Market
Our assessment
The evidence shows that Magnesium Hydroxide from BulkSupplements.com is a mineral-based supplement, but the data provided does not include specific studies, dosing, or clinical outcomes for this exact product. Based on the ingredient information, our assessment is that this product is intended to provide magnesium, a mineral essential for muscle and nerve function. However, without specific data on magnesium hydroxide from the provided sources, we must rely on general mineral safety principles. Data on calcium—a different mineral—shows that high intakes can lead to serious risks, including poor kidney function and abnormal heart rhythms [NIH ODS]. For magnesium, specific health claims and recommended dosages are not available in the data provided.
How it works
Magnesium hydroxide works as a source of magnesium, which is a mineral that supports numerous bodily functions. The data for calcium—a related mineral—shows it supports bone mineralization and neuromuscular relaxation [NIH ODS]. While magnesium plays similar roles, the specific mechanism for magnesium hydroxide is not detailed in the provided data. Think of magnesium as a helper mineral that assists with muscle relaxation and nerve signaling, though direct evidence for this product is not available.
Safety profile
Data not available for magnesium hydroxide specifically. The FDA has received a total of 592,059 adverse event reports for all supplement products combined, but no specific report count is provided for this supplement [FDA data]. For the mineral calcium, side effects include constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms at high levels [NIH ODS]. Since data for magnesium hydroxide is missing, you should consult a healthcare provider before use, especially if you have kidney issues or take medications.
Our recommendation
Our recommendation is to proceed with caution. Because specific data on magnesium hydroxide is not available, we cannot confirm its effectiveness or safety profile. You should speak with your pharmacist or doctor before starting this supplement. If you choose to use it, follow the label directions exactly. For general mineral health, a balanced diet is the most reliable source [NIH ODS]. Do not exceed recommended doses without medical supervision.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | BulkSupplements.com |
|---|---|
| Serving Size | |
| Contents | 1.0 kg 35.3 Ounce(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide