KAL Clinical Youth Collagen 600 mg
Brand: KAL · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that KAL Clinical Youth Collagen 600 mg contains calcium as a key ingredient. Our assessment is that this product may support bone health, but the data provided is limited to its calcium content. There is no data on collagen itself in the information we have. You should be aware that the calcium in this supplement carries specific risks and interactions that are important to understand before use [NIH ODS].
How it works
Think of calcium as a building block for your bones. It supports bone density and mineral deposition, which is critical for maintaining strong skeletal structure. Calcium also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA received 592,059 total adverse event reports across all supplement categories. Specific to calcium, some research suggests that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Before taking this supplement, consider that calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend you consult with your healthcare provider to assess your total calcium intake from food and other supplements, and to check for any potential medication interactions. Data on the collagen component of this product is not available for a complete assessment.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | KAL |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide