Vibrant Health A Man's Zinc
Brand: Vibrant Health · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that zinc is an essential mineral for immune function and cellular health. For a product like Vibrant Health A Man's Zinc, the data confirms that zinc plays a critical role in supporting your body's defenses. However, without specific ingredient amounts or a formulation list for this product, we cannot verify its potency or compare it to standard recommendations. Data not available for the exact dosage of this brand [NIH ODS].
How it works
Think of zinc as a gatekeeper for your immune system — it helps activate T-cells, which are your body's first line of defense against invaders. Zinc also supports wound healing and DNA synthesis. For men, adequate zinc levels are particularly important for maintaining healthy testosterone production and reproductive function [NIH ODS].
Safety profile
Based on FDA data, zinc supplements have been associated with adverse events. The FDA received 694 adverse event reports for zinc products. Side effects reported include nausea, stomach cramps, and a metallic taste in the mouth at high doses. Long-term high intake (over 40 mg daily) can lead to copper deficiency. Data not available for adverse events specific to this brand [FDA data].
Our recommendation
Start by checking your dietary zinc intake from food sources like oysters, beef, and pumpkin seeds. For supplementation, the RDA is 11 mg daily for adult men. Do not exceed 40 mg total from all sources. Look for a product that clearly states the zinc form and dosage per serving. Without this information for Vibrant Health A Man's Zinc, we cannot make a specific dosing recommendation. Choose zinc picolinate or zinc citrate for better absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vibrant Health |
|---|---|
| Serving Size | |
| Contents | 60.0 Vegetable Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide