Spring Valley Whole Herb Turmeric Curcumin 500 mg
Brand: Spring Valley · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that this product provides 500 mg of turmeric curcumin per serving. However, the data provided does not include specific studies or health claims for turmeric or curcumin. The only supplement data available is for calcium, which is not a primary ingredient listed for this product. Therefore, we cannot make evidence-based claims about the effectiveness of this specific turmeric supplement for any health condition based solely on the data you provided [Data not available].
How it works
Based on the data provided, turmeric and curcumin are not described. The mechanism of action for calcium, which is not the main ingredient here, involves bone mineralization and neuromuscular relaxation [NIH ODS]. For this turmeric product, specific mechanisms of action are not available in the data you supplied [Data not available].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but data for turmeric-specific side effects is not provided. For calcium, which is not the main ingredient, high intakes may increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS]. Without specific FDA data for turmeric, we cannot list its specific side effects or report counts [FDA data].
Our recommendation
Our recommendation: Because the provided data does not include specific studies, side effects, or interactions for turmeric or curcumin, we cannot confidently recommend this supplement for any specific health purpose. If you are considering this product, consult your healthcare provider. For calcium, the data shows it can reduce absorption of medications like antibiotics and levothyroxine [NIH ODS]. Always check with a pharmacist about potential interactions with your current medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Spring Valley |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide