L'il Critters Fiber Gummy Bears
Brand: L'il Critters · Form: GUMMY [E0176] On Market
Our assessment
The evidence shows that L'il Critters Fiber Gummy Bears contain calcium as a primary ingredient. While calcium is essential for health, the data does not support a specific benefit for fiber-related claims, as fiber is not listed in the ingredient data provided. Our assessment: you should not rely on this product for fiber support based on available information.
How it works
Think of calcium as a structural building block for your bones and a signaling molecule for your nerves and muscles. It supports bone density through mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. However, without data on the fiber content or specific dosage of calcium in these gummies, we cannot confirm how much active benefit you will receive.
Safety profile
FDA received 592,059 total adverse event reports across all supplement products, though specific reports for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from excessive calcium include constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data for side effects specific to this product: Data not available.
Our recommendation
Start by verifying the actual calcium and fiber content on the product label, as that information is not provided here. If you need fiber support, consider a dedicated fiber supplement with proven data. For calcium, the RDA for most adults is 1,000–1,200 mg daily from all sources, but do not exceed upper limits without medical guidance due to potential risks [NIH ODS]. Always check with your pharmacist about interactions with your medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | L'il Critters |
|---|---|
| Serving Size | |
| Contents | 200.0 Gummy Bear(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide