vitafusion Omega 3 EPA/DHA
Brand: vitafusion · Form: GUMMY [E0176]
Our assessment
The evidence shows that vitafusion Omega 3 EPA/DHA is a straightforward supplement providing essential fatty acids. The data confirms that omega-3s are one of the most well-studied nutrients for heart and brain health, but specific details for this product are limited. Data not available for the exact amount of EPA and DHA per serving in this specific formulation. The general health benefits of EPA and DHA are supported by decades of research [NIH ODS] [NIH DSLD].
How it works
Think of omega-3s as structural building blocks for your cell membranes. EPA and DHA help reduce inflammation throughout the body and support the normal function of your heart and brain. DHA is particularly important for brain structure and vision [NIH ODS] [NIH DSLD]. Your body cannot produce these fats efficiently, so you must get them from food or supplements like this one.
Safety profile
Data not available for specific side effect reports or adverse event counts for this exact product from FDA data. Generally, omega-3 supplements are considered safe for most people. Common mild side effects can include fishy aftertaste, burping, or mild stomach upset. High doses (over 3 grams per day) may increase the risk of bleeding in some individuals [NIH ODS].
Our recommendation
Omega-3s are a well-supported supplement for general health. If you choose to take this product, follow the dosage on the label. For specific dosing related to heart health, the American Heart Association recommends 1 gram (1000 mg) of EPA and DHA combined daily from fish or supplements. Always store omega-3 supplements in a cool, dark place to prevent rancidity [NIH ODS] [NIH DSLD].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | vitafusion |
|---|---|
| Serving Size | |
| Contents | 60.0 Gummie(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide