Herbs, Etc. Ultimate Ginseng
Brand: Herbs, Etc. · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Ultimate Ginseng by Herbs, Etc. contains Calcium as a key ingredient. Our assessment is that while this mineral is essential for health, you should be aware of the specific benefits and risks associated with calcium supplementation before deciding if this product is right for you.
How it works
Think of calcium as a key structural component for your body. It supports bone mineralization and density, and it plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for all dietary supplements. For calcium specifically, safety data indicates that high intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
Before taking Ultimate Ginseng, we recommend you first assess your total calcium intake from food and other supplements. The data shows calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Speak with your healthcare provider to ensure this supplement is safe and appropriate for your specific health needs and medication list.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbs, Etc. |
|---|---|
| Serving Size | |
| Contents | 30.0 Fast-Acting Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide