Herbs, Etc. Ultimate Ginseng
Brand: Herbs, Etc. · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Herbs, Etc. Ultimate Ginseng contains calcium, a mineral essential for bone health. For you, this means the product may contribute to your daily calcium intake, but it is not a substitute for a dedicated calcium supplement or a balanced diet. Data on the specific ginseng content and its effects for this product is not available.
How it works
Calcium works in your body as a structural component for bones and teeth, supporting bone mineralization and density [NIH ODS]. It also plays a key role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. Without adequate calcium, your body will leach it from your bones, which can weaken them over time.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. Regarding calcium, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Very high blood calcium levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the lack of specific data on the ginseng component, we cannot recommend this product for targeted health benefits. If you are taking any of the medications listed above, take this product at least two hours apart to avoid absorption issues [NIH ODS]. For bone health, rely on a dedicated calcium supplement with vitamin D, and always consult your doctor before adding any new supplement to your routine.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herbs, Etc. |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 29.5 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide