Nature's Bounty Triple Strength Melatonin 3mg
Brand: Nature's Bounty · Form: TABLET [E0155]
Our assessment
The evidence shows that this product contains 3 mg of melatonin. For a general audience, we have data on the ingredient calcium, which is not present in this product. Data on melatonin specifically is not available from the provided sources. We can only assess the safety and interaction data for calcium, which is not in this supplement.
How it works
Regarding calcium, which is not an ingredient here, its mechanism involves bone mineralization and neuromuscular relaxation [NIH ODS]. Because melatonin data is not provided, we cannot describe its specific mechanism of action for this product.
Safety profile
Data not available for melatonin. The FDA has received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for melatonin are not provided [FDA data]. For calcium, which is not in this product, high intakes might increase the risk of heart disease and prostate cancer, and can cause constipation, nausea, and abnormal heart rhythms [NIH ODS].
Our recommendation
Our assessment: without specific data on melatonin from the provided sources, we cannot offer a detailed recommendation for this product. If you are considering using this supplement, consult your healthcare provider, as data on interactions and side effects for this specific ingredient is not available in our provided materials. Do not speculate on benefits or risks beyond the information given.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide