Nature's Bounty Odor-Free Garlic
Brand: Nature's Bounty · Form: TABLET [E0155]
Our assessment
The evidence shows that the primary ingredient in this product is calcium, not garlic. Based on the data provided, this supplement is a calcium product, and our assessment focuses on that ingredient. For general bone health, calcium supplementation can be effective, but the data also highlights important safety considerations you need to know [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it is essential for neuromuscular relaxation and nerve signaling [NIH ODS]. Think of it as the foundation for strong bones and proper muscle function.
Safety profile
FDA received 592,059 adverse event reports for this product category. The data warns that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Given the mismatch between the product name ("Odor-Free Garlic") and the ingredient data (calcium), we cannot provide a recommendation for a garlic supplement based on this data. For calcium, data not available on the specific dosage in this product. Before taking any calcium supplement, you should discuss your individual needs and risks with your healthcare provider, especially if you have a history of kidney stones, heart disease, or take any of the listed medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide