ANS Omega Lean
Brand: ANS · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that while calcium is essential for bone health, using a product like ANS Omega Lean requires careful consideration. The data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. We cannot confirm the specific calcium content in this product, as the ingredient list is not provided, so you should check the label for exact amounts before using it.
How it works
Think of calcium as a structural builder for your bones. It supports bone density and mineral deposition through a process called bone mineralization. Calcium also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for ANS Omega Lean are data not available. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking the label of ANS Omega Lean for the exact calcium content. Do not exceed the RDA for calcium, which is 1,000 mg for most adults, without medical supervision. If you take any of the medications listed above, take calcium supplements at a different time of day to avoid interactions [NIH ODS]. Consult your healthcare provider to determine if this supplement is right for you, especially given the potential risks of high calcium intakes [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | ANS |
|---|---|
| Serving Size | |
| Contents | 200.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide