Herb Pharm Turmeric
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health, but the data for this specific supplement is extremely limited. You should be aware that calcium has well-documented benefits and risks, but we cannot confirm the specific effects of this turmeric product without ingredient amounts from the label. Data not available for turmeric-specific claims from this supplement.
How it works
Calcium acts as a master regulator for your body — it supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS]. Think of it as the structural foundation for your skeleton and the electrical wiring for your nervous system [NIH ODS].
Safety profile
FDA received 592,059 adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High blood and urine levels can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by checking the product label for the exact calcium content per serving. Data not available for the specific dose in this supplement. If you are taking any medications listed in the safety profile, take calcium at a different time of day. Do not exceed the recommended daily intake without consulting your doctor, especially given the heart disease and prostate cancer risks [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 Fluid Ounce(s) 29.6 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide