Webber Naturals Vitamin B6 100 mg
Brand: Webber Naturals · Form: TABLET [E0155]
Our assessment
The evidence shows that Vitamin B6 is a crucial nutrient for your body’s basic functions, but the data provided on this specific product is extremely limited. Our assessment is that while 100 mg of vitamin B6 is a common supplemental dose, we have no data on the Webber Naturals brand itself to evaluate its quality or efficacy. You should be aware that this is a high dose, as the RDA for most adults is between 1.3 and 1.7 mg [NIH ODS].
How it works
Vitamin B6, also known as pyridoxine, acts as a coenzyme in over 100 enzyme reactions in your body. It is primarily involved in protein metabolism, red blood cell formation, and the creation of neurotransmitters that affect mood and sleep. It is also essential for converting food into energy and supporting immune function [NIH ODS].
Safety profile
Data not available for specific side effect reports from the FDA for this product. However, chronic intake of very high doses of vitamin B6 (typically over 200 mg per day) is known from general medical knowledge to potentially cause nerve damage (neuropathy), which can lead to numbness and difficulty walking [NIH ODS]. The provided data does not include any FDA adverse event reports for this specific supplement.
Our recommendation
Data not available to provide a brand-specific recommendation. For general health, most people get enough B6 from their diet. If you are considering a 100 mg supplement, we strongly recommend you first consult with your healthcare provider to determine if you have a deficiency, as high doses carry a risk of toxicity over time [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Webber Naturals |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide