Vinco's Vitamin B12 2500 Black Cherry Flavored
Brand: Vinco's · Form: TABLET [E0155] On Market
Our assessment
Our assessment: For Vitamin B12 supplementation, the evidence shows that many adults, especially those over 50 or following a vegan diet, may benefit from a supplement. The data for B12 itself is well-established, but specific information for Vinco's Vitamin B12 2500 Black Cherry Flavored product is not available in the provided data.
How it works
Vitamin B12 is a crucial nutrient that helps keep your body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells [NIH ODS]. A deficiency can lead to fatigue, weakness, and nerve problems. The RDA for most adults is 2.4 mcg daily, which is far less than the 2500 mcg in this product [NIH ODS].
Safety profile
Data not available for side effects specific to this Vinco product from the FDA data provided. Generally, no tolerable upper intake level has been established for vitamin B12 because it is considered very safe, even at high doses [NIH ODS].
Our recommendation
Because specific data for Vinco's Vitamin B12 2500 Black Cherry Flavored is not available, we cannot provide a recommendation for this particular product. For general B12 supplementation, a standard 500 to 1000 mcg daily dose is often sufficient for most people, but you should consult your healthcare provider to determine if high-dose B12 is right for you [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Vinco's |
|---|---|
| Serving Size | |
| Contents | 60.0 Sublingual Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide