L.A. Naturals American Ginseng
Brand: L.A. Naturals · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that American Ginseng, as found in this product, is a popular herbal supplement, but the specific data provided here is limited. Our assessment is based on the ingredient information available, and we must note that the label does not specify the dosage of American Ginseng per serving. Because of this missing information, it is challenging to give a precise recommendation for you. The core health benefits are linked to the ingredient calcium, which is listed on the label but is not the primary active herb [NIH ODS].
How it works
Think of calcium as a master regulator for your bones and nerves. It supports bone mineralization and density, and is essential for muscle relaxation and nerve signaling [NIH ODS]. While the product is named for American Ginseng, the only mechanism data provided is for calcium. American Ginseng’s own mechanism data is not available in the provided information.
Safety profile
The safety profile is based on the calcium ingredient. Some research suggests that high calcium intakes might increase the risk of heart disease and prostate cancer. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. The FDA received a total of 592,059 adverse event reports across all products, but the specific number of reports for this product is not available [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Because the label does not provide a specific dosage for American Ginseng, we cannot recommend a precise starting dose. Data not available for the specific benefits of the ginseng itself. If you are taking this product for the calcium, be aware of the potential interactions with your medications. We recommend consulting your healthcare provider before starting this supplement, especially if you take prescription medications or have a history of kidney or heart conditions [NIH ODS] [FDA data].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | L.A. Naturals |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide