L.A. Naturals Vitamin B Complex With B12, B6 & Folic Acid
Brand: L.A. Naturals · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that this product is a B-complex supplement, but the available data does not contain specific details about its ingredients or efficacy. Our assessment must rely strictly on the data provided, which centers on calcium, not B vitamins. For this specific product, the data cannot confirm its benefits or risks for you.
How it works
Data not available for B-complex ingredients. The provided data describes calcium, which works by supporting bone density and mineral deposition, as well as promoting muscle relaxation and nerve signaling [NIH ODS]. This mechanism does not apply to the product you asked about.
Safety profile
The FDA received 592,059 total adverse event reports across all supplements, but no specific side effect data is available for this product. For calcium, side effects from high levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. These side effects are not linked to the B-complex product you are asking about.
Our recommendation
Data not available to make a recommendation for this specific product. Without ingredient-specific data from the provided sources, you should consult a healthcare provider for personalized advice on B-complex supplementation.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | L.A. Naturals |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL 30.0 Adult Dose(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide