Nature's Bounty Garlic Oil 1000 mg
Brand: Nature's Bounty · Form: SOFTGEL CAPSULE [E0161] On Market
Our assessment
The evidence shows that calcium is a critical mineral for bone health and nerve function, but the data does not support the use of Nature's Bounty Garlic Oil 1000 mg for calcium supplementation. The product label lists garlic oil as the ingredient, not calcium [NIH ODS]. You should not rely on this product to meet your calcium needs, as no data is available for calcium content in this specific formulation. Data not available for this product's calcium levels.
How it works
Calcium supports your body through two main mechanisms: bone mineralization, which helps maintain bone density and mineral deposition, and neuromuscular relaxation, which supports muscle relaxation and nerve signaling [NIH ODS]. However, since this product is garlic oil, these benefits do not apply to Nature's Bounty Garlic Oil 1000 mg. For calcium-specific benefits, you would need a dedicated calcium supplement.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, but specific data for garlic oil or this product is not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer, and can cause side effects including poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. No side effects for this garlic oil product are provided in the data.
Our recommendation
Our recommendation: Do not use Nature's Bounty Garlic Oil 1000 mg for calcium supplementation. The data confirms this product contains garlic oil, not calcium [NIH ODS]. If you need calcium, choose a dedicated calcium supplement and be aware that calcium can reduce absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For garlic oil, the data does not provide specific benefits or risks, so consult your healthcare provider before use.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 100.0 Softgel(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide