OL Olympian Labs, Inc. Garlic Gold With Cinnamon
Brand: OL Olympian Labs, Inc. · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains **Calcium**, a mineral essential for bone health and nerve function [NIH ODS]. However, the data provided does not list a specific dosage for the Calcium in this supplement, so we cannot verify if you are getting a meaningful or safe amount. The product name mentions "Garlic Gold With Cinnamon," but no safety or efficacy data for Garlic or Cinnamon was provided. Our assessment is that you should not rely on this supplement as a primary source of Calcium without knowing the exact amount per serving.
How it works
Think of Calcium as the structural foundation for your bones. It supports bone density through mineralization and also plays a critical role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS]. Without knowing the specific Calcium content in this blend, it is impossible to say how effectively this product will support these functions.
Safety profile
Data not available for this specific product. However, FDA received a total of 592,059 adverse event reports across all supplements. For Calcium specifically, high intakes can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, and abnormal heart rhythms [NIH ODS]. High levels also increase the risk of heart disease and prostate cancer, and can reduce the absorption of medications like bisphosphonates and levothyroxine [NIH ODS]. Because the Calcium dose in this product is unknown, we cannot assess your personal risk.
Our recommendation
We recommend you choose a supplement with a clearly labeled dose of Calcium. If you are looking to support bone health, look for a product that lists the exact milligrams (mg) per serving and follow the RDA guidelines. Also, be aware that the "Garlic Gold With Cinnamon" label suggests additional ingredients, but no data on their efficacy or safety was provided. Always check with your pharmacist or doctor before adding any new supplement, especially if you take prescription medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | OL Olympian Labs, Inc. |
|---|---|
| Serving Size | |
| Contents | 30.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide