Herb Pharm Bilberry
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that the primary ingredient in this product, calcium, is well-supported for bone health, but it is not a primary ingredient in bilberry supplements. For bilberry specifically, data on its efficacy is limited. Our assessment is that while calcium is essential, this product's intended benefit from bilberry is not supported by the data provided.
How it works
Think of calcium as a structural building block for your bones. It supports bone mineralization and density, and also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. The role of bilberry is not detailed in the data provided.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific data for this product is not available. For calcium, high intakes might increase the risk of heart disease and prostate cancer. High calcium levels can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Data not available for bilberry-specific benefits. For calcium, stick to the RDA and get your levels checked. Be aware of potential interactions with your medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide