Herb Pharm Bilberry
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. However, based on the data provided, we cannot confirm the exact amount of calcium in this bilberry supplement, nor can we verify the specific health benefits of the blend. Our assessment is that while calcium supports bone mineralization and nerve signaling [NIH ODS], you should not rely on this product as a primary calcium source without further details from the manufacturer.
How it works
Think of calcium as a structural foundation for your bones and a key player in your nervous system. It directly supports bone density and mineral deposition, and it is critical for neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps your muscles relax after contracting and ensures your nerves can send messages properly. The specific role of bilberry in this product is not detailed in the data provided.
Safety profile
FDA received a total of 592,059 adverse event reports across all supplement categories, but specific report counts for this product are not available. Regarding calcium, high intakes may increase the risk of heart disease and prostate cancer. Very high blood calcium levels can cause poor muscle tone, kidney dysfunction, constipation, nausea, weight loss, extreme tiredness, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We recommend you do not use this supplement as your primary source of calcium. If you are taking any medications, especially antibiotics or thyroid medication, take them at least two hours apart from any calcium supplement [NIH ODS]. For your daily calcium needs, rely on food sources or a standard calcium supplement with a known dosage. Data on the specific dose and safety of the bilberry component is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 4.0 fl. Oz. 120.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide