Terry Naturally Omega-7
Brand: Terry Naturally · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that Terry Naturally Omega-7, based on its ingredient panel, primarily delivers calcium. For general bone health, calcium is a well-established mineral, but our assessment is that you should be cautious about relying on this product without understanding your total calcium intake from diet and other supplements. Data not available on the specific omega-7 content or dosing in this product.
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, and it also plays a role in neuromuscular relaxation and nerve signaling [NIH ODS]. This means it helps your bones stay strong and your muscles and nerves function correctly [NIH ODS].
Safety profile
The FDA received a total of 592,059 adverse event reports across all supplement categories, though specific reports for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Start by reviewing your dietary calcium intake before adding this supplement. Calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. We recommend consulting your healthcare provider to see if this product is right for you, especially if you take any of these medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Terry Naturally |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide