Dymatize Nutrition Super Multi
Brand: Dymatize Nutrition · Form: SUPPLEMENT FORM, OTHER [E0172]
Our assessment
The evidence shows that Dymatize Nutrition Super Multi is a multivitamin and mineral supplement. Based on the data provided, we can only assess one of its ingredients, calcium. Our assessment: you should be aware that calcium is included, but we lack specific data on the other ingredients in this product to give a complete evaluation.
How it works
Calcium, one ingredient in this product, works as a master regulator for your bones and muscles. It supports bone mineralization, helping to maintain bone density, and it also aids in neuromuscular relaxation, which is important for proper muscle function and nerve signaling [NIH ODS].
Safety profile
Data not available for the specific side effects of Dymatize Nutrition Super Multi. However, for the ingredient calcium, the data shows that high intakes might increase the risk of heart disease and prostate cancer. High levels can cause constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available [FDA data].
Our recommendation
We recommend caution. While calcium supports bone health, be mindful of your total daily intake from all sources, including food and other supplements. Calcium can reduce the absorption of medications such as bisphosphonates, tetracycline antibiotics, and levothyroxine, so take this product at least two hours apart from those medications [NIH ODS]. Without data on the other ingredients, we cannot offer a complete recommendation for this specific product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize Nutrition |
|---|---|
| Serving Size | |
| Contents | 120.0 Caplet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide