Dymatize Nutrition Liquid Super Amino Berry
Brand: Dymatize Nutrition · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that Dymatize Nutrition Liquid Super Amino Berry is a supplement containing Calcium, a mineral critical for bone health. However, relying on a single data point, the specific benefits of this product are not fully detailed in the available data. Our assessment is that while Calcium is essential, you should understand its specific role and potential risks before adding this supplement to your routine [NIH ODS].
How it works
Calcium is a master regulator for your body's structure and function. It supports bone mineralization, helping to build and maintain strong bones and teeth. Calcium also plays a key role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
The FDA has received 592,059 total adverse event reports for all supplements, though data for this specific product is not available. For Calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in the blood can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
We recommend you first assess your dietary calcium intake before adding this supplement. For most adults, getting calcium from food is preferable. If you choose to use this product, be aware of the potential for high intakes and interactions with medications you may be taking. Consult your healthcare provider to determine if this supplement is appropriate for your specific health needs and to avoid exceeding safe levels [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Dymatize Nutrition |
|---|---|
| Serving Size | |
| Contents | 32.0 fl. Oz. 946.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide