Higher Nature Omega 3 Fish Oil 1000 mg
Brand: Higher Nature · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that the primary ingredient in Higher Nature Omega 3 Fish Oil 1000 mg is not supported by the data provided. Based on the available data, the product’s key ingredient is actually Calcium. Our assessment: if you are taking this supplement for omega-3 benefits, the data does not confirm that, as specific data for fish oil is not available. However, regarding the calcium content, it may support bone density and nerve signaling [NIH ODS].
How it works
Think of calcium as a structural building block for your bones. It works through bone mineralization, helping deposit minerals to maintain bone density, and supports neuromuscular relaxation for proper muscle and nerve function [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data].
Our recommendation
We recommend you verify the actual ingredients on your product label. If it contains calcium, take it with food and separate from medications like bisphosphonates, tetracycline antibiotics, and levothyroxine by at least 2 hours [NIH ODS]. Do not exceed the RDA without medical supervision. For specific fish oil guidance, data is not available.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 6.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide