Higher Nature Sea Calcium 500 mg
Brand: Higher Nature · Form: TABLET [E0155]
Our assessment
The evidence shows that calcium is essential for bone health, but the specific product "Higher Nature Sea Calcium 500 mg" has limited data available. Our assessment is based on the mineral calcium itself, as no unique clinical studies for this specific brand were provided. You should know that the calcium in this supplement supports bone mineralization and neuromuscular function [NIH ODS].
How it works
Think of calcium as a foundational building block for your skeleton. It works through bone mineralization to support bone density and mineral deposition, and it also aids neuromuscular relaxation to support muscle and nerve signaling [NIH ODS].
Safety profile
FDA received a total of 592,059 adverse event reports for all products. For calcium specifically, some research suggests that high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Data not available for specific clinical studies on this product. You should consult your healthcare provider before starting this supplement, especially if you take any of the medications listed above. Be aware of the potential risks from high calcium intake and do not exceed recommended dosages without medical guidance [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 180.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide