Higher Nature True Food Zinc
Brand: Higher Nature · Form: TABLET [E0155]
Our assessment
The evidence shows that this product, Higher Nature True Food Zinc, contains calcium as its primary ingredient. Calcium is a vital mineral for bone health and nerve function, but the data does not list zinc as a confirmed ingredient in this specific product. Our assessment is based on the ingredient listed in the data provided, which is calcium [NIH ODS]. For a general audience seeking a zinc supplement, this product may not be appropriate based on the available data.
How it works
Think of calcium as a key structural component for your body. It supports bone mineralization, helping to maintain strong and dense bones, and it plays a critical role in neuromuscular relaxation, allowing your muscles to relax and your nerves to signal properly [NIH ODS]. If you are looking for these benefits, calcium is well-supported, but the data does not confirm the presence of zinc in this product.
Safety profile
FDA received a total of 592,059 adverse event reports for all products, but specific report counts for this product or calcium alone are not available. The data indicates that high calcium intakes might increase the risk of heart disease and prostate cancer. Side effects from very high levels include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [NIH ODS]. Calcium can also reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Our recommendation is to verify the label of Higher Nature True Food Zinc to confirm it contains zinc, as the provided data only lists calcium as an ingredient. If you need a zinc supplement, seek a product where zinc is the confirmed active ingredient. For calcium needs, the data supports its role in bone health, but be mindful of the potential risks and medication interactions at high doses [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 90.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide