Nature's Bounty Odor-Free Garlic
Brand: Nature's Bounty · Form: TABLET [E0155]
Our assessment
The evidence shows that the primary ingredient in this product is calcium, not garlic. We cannot assess the benefits of garlic for this product because the provided data only covers calcium. For calcium, the data supports its role in bone health, but you should be aware of significant safety concerns and potential medication interactions [NIH ODS].
How it works
Calcium acts as a master regulator for your bones and muscles. It supports bone mineralization and density, and it also helps your muscles relax and your nerves send signals properly [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. Specific safety concerns for calcium include that high intakes might increase the risk of heart disease and prostate cancer. Very high levels of calcium in your blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [FDA data] [NIH ODS].
Our recommendation
Data not available for garlic-specific benefits. If you are taking this product for calcium, proceed with caution. Do not exceed recommended doses, and be aware of the serious risks linked to high calcium intake. Check with your doctor or pharmacist if you take any of the medications listed above, as calcium may interfere with their absorption [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nature's Bounty |
|---|---|
| Serving Size | |
| Contents | 120.0 Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide