Higher Nature SuperPhyte
Brand: Higher Nature · Form: CAPSULE [E0159]
Our assessment
Our assessment: The evidence shows that Higher Nature SuperPhyte contains calcium, a mineral essential for bone health, but the data is limited to this single ingredient. For a general audience seeking evidence-based advice, calcium is well-supported for maintaining strong bones, but you should be aware of specific risks and interactions before taking any supplement [NIH ODS].
How it works
Think of calcium as a structural builder for your skeleton. It supports bone mineralization and density, and it also plays a key role in neuromuscular relaxation by helping your muscles relax and your nerves signal properly [NIH ODS]. Without adequate calcium, your body may leach it from your bones, weakening them over time.
Safety profile
The FDA has received a total of 592,059 adverse event reports for all supplements, though specific reports for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
If you are considering this product, start by evaluating your dietary calcium intake from food sources like dairy, leafy greens, and fortified foods. Do not exceed the tolerable upper intake level without medical supervision. Be aware that calcium supplements can interfere with important medications, so take them at a different time of day than your prescriptions. If you have a history of kidney stones, heart disease, or prostate cancer, speak with your healthcare provider before starting this supplement [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 90.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide