Kyolic Kyolic 100% Vegetarian Formula 100
Brand: Kyolic · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health and nerve function [NIH ODS]. However, the data provided does not include a specific daily dosage or any studies on this particular formula. Because of this, we cannot confirm its effectiveness or safety for you based on the available information. Our assessment is that without knowing the exact amount of calcium per serving, it is difficult to make a personalized recommendation.
How it works
Calcium is a master regulator for your body. It supports bone mineralization, helping to deposit minerals into your skeleton for density and strength [NIH ODS]. It also plays a critical role in neuromuscular relaxation, meaning it helps your muscles relax and your nerves send signals properly [NIH ODS]. Think of it as a key nutrient that keeps your bones sturdy and your nervous system running smoothly.
Safety profile
The FDA has received 592,059 total adverse event reports for products in this category, though this number covers all supplements, not just this specific one [FDA data]. Side effects from calcium can include constipation, nausea, weight loss, and extreme tiredness [NIH ODS]. High levels of calcium in the blood and urine may also lead to poor muscle tone, poor kidney function, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Additionally, calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Data not available on side effects specific to this product.
Our recommendation
Because the exact calcium content per serving is not provided, we cannot recommend a specific dose from this product. If you choose to take it, you should be aware that it may interact with certain medications and that high intakes carry risks [NIH ODS]. For a safe approach, consult your healthcare provider to determine if this supplement is appropriate for your needs and to review any potential interactions with your current medications.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kyolic |
|---|---|
| Serving Size | |
| Contents | 100.0 Vegetarian Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide