Kyolic Kyolic GABA, Vitamin B1, B6 & B12
Brand: Kyolic · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product combines GABA with B vitamins, but the core data we have is on the mineral calcium, not these specific ingredients. For calcium, the data supports its role in bone health and nerve function, but we cannot directly assess the effectiveness of Kyolic Kyolic GABA, Vitamin B1, B6 & B12 based on the provided information [NIH ODS].
How it works
Think of calcium as a structural builder and a signal messenger. It supports bone density through mineralization and helps your muscles relax by aiding nerve signaling [NIH ODS]. The role of GABA and B vitamins in this specific product is not detailed in the data provided.
Safety profile
FDA received 592,059 total adverse event reports across all products. For calcium specifically, safety concerns include that high intakes might increase the risk of heart disease and prostate cancer. High levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
Data not available for the specific ingredients in this product. For calcium, you should be aware that it can reduce absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Without specific data on GABA, B1, B6, and B12 in this formulation, we cannot make a confident recommendation for this supplement.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kyolic |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide