Kyolic Kyolic GABA, Vitamin B1, B6 & B12
Brand: Kyolic · Form: CAPSULE [E0159]
Our assessment
The evidence shows that the ingredients in Kyolic Kyolic GABA, Vitamin B1, B6 & B12 have a well-established role in nerve and muscle function. However, the specific formulation of this product does not have a dedicated analysis from the provided data sources. For the calcium found in some formulations of this brand, the data indicates it is critical for bone mineralization and neuromuscular relaxation [NIH ODS].
How it works
Think of the B vitamins in this product as a support crew for your nervous system. Vitamin B1, B6, and B12 help your body convert food into energy and support nerve cell health. Calcium, when present, acts as a master regulator for bone density and helps your muscles relax after contracting [NIH ODS].
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high calcium levels include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
You should check with your doctor before starting this supplement, especially if you take medications like bisphosphonates, tetracycline antibiotics, or levothyroxine, as calcium can reduce their absorption [NIH ODS]. Start with the lowest recommended dose and monitor how you feel. Data not available on the specific side effect report count for this exact product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kyolic |
|---|---|
| Serving Size | |
| Contents | 200.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide