Kyolic Kyolic Ginger & Glucanase Enzyme Complex
Brand: Kyolic · Form: TABLET [E0155]
Our assessment
The evidence shows that this product contains a combination of ginger and glucanase enzymes, but the core ingredient with available data is calcium. For general health, calcium is essential, but the data for this specific blend is limited. We recommend focusing on established nutrient needs first.
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization and density, and it helps your muscles relax and your nerves signal properly [NIH ODS]. The ginger and glucanase enzyme complex in this product does not have specific mechanism data provided. Think of calcium as the structural foundation for your skeleton and a key player in your nervous system.
Safety profile
FDA received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Very high levels in the blood and urine can cause poor muscle tone, poor kidney function, constipation, nausea, weight loss, extreme tiredness, and abnormal heart rhythms [NIH ODS]. Do not exceed the recommended intake without medical supervision.
Our recommendation
Start by getting your calcium from food sources like dairy or fortified plant milks. If you need a supplement, choose a standalone calcium product with a clear dose. For this specific Kyolic product, data on the ginger and glucanase enzyme complex is not available, so we cannot recommend it for a specific health purpose. Always check with your pharmacist about potential interactions with your medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kyolic |
|---|---|
| Serving Size | |
| Contents | 200.0 Vegetarian Tablet(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide