Higher Nature True Food Zinc
Brand: Higher Nature · Form: TABLET [E0155] On Market
Our assessment
The evidence shows that zinc is a well-researched mineral, but for this specific product, the data provided only covers calcium. Our assessment is that we cannot evaluate the benefits or risks of Higher Nature True Food Zinc based on the information available. The data on calcium, while not directly applicable to this product, indicates that minerals require careful attention to dosage and timing [NIH ODS].
How it works
For the ingredient calcium, which is not in this product, the mechanism involves supporting bone density and mineral deposition, as well as promoting muscle relaxation and nerve signaling [NIH ODS]. Since the product is zinc, the specific mechanism of action for zinc is not provided in the data. Data not available for the specific ingredient in this product.
Safety profile
The FDA received a total of 592,059 adverse event reports for all supplement categories combined [FDA data]. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer, and can cause side effects such as constipation, nausea, weight loss, and abnormal heart rhythms [NIH ODS]. No side effect data specific to zinc is available in the provided data.
Our recommendation
Without specific data on zinc from the provided information, we cannot make a confident recommendation for Higher Nature True Food Zinc. You should consult a healthcare provider before starting any new supplement. For general mineral safety, be aware that calcium supplements can reduce the absorption of medications like antibiotics and thyroid medication [NIH ODS]. Data not available to support a recommendation for this product.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Higher Nature |
|---|---|
| Serving Size | |
| Contents | 30.0 Tablet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide