Kyolic Kyolic Lecithin
Brand: Kyolic · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Kyolic Lecithin is a supplement containing lecithin, but the data provided does not include specific health claims or clinical studies for this product. For the ingredient calcium, which is often combined with lecithin in some formulations, our assessment is that it supports bone health through mineralization [NIH ODS]. However, without specific data on the lecithin component, we cannot make a comprehensive evaluation for this product alone.
How it works
Think of calcium as a building block for your bones — it supports bone density and mineral deposition, and also plays a role in neuromuscular relaxation, helping your muscles relax and nerves signal properly [NIH ODS]. For lecithin, data is not available on its specific mechanism from the provided sources.
Safety profile
FDA received 592,059 total adverse event reports across all supplements. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels of calcium in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. For side effects specific to Kyolic Lecithin, data is not available from the provided FDA data.
Our recommendation
Based on the available data, you should be cautious with calcium-containing supplements. Start with dietary sources of calcium first, and consult your healthcare provider before adding any supplement, especially if you take medications for thyroid conditions, osteoporosis, or infections [NIH ODS]. For Kyolic Lecithin specifically, data is not available to support a specific recommendation — discuss your individual health needs with your pharmacist or doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kyolic |
|---|---|
| Serving Size | |
| Contents | 300.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide