Kyolic Kyolic Aged Garlic Extract CoQ10
Brand: Kyolic · Form: CAPSULE [E0159] On Market
Our assessment
The evidence shows that Kyolic Aged Garlic Extract CoQ10 is a combination supplement, but the specific data on this exact product is not available in the provided information. However, the formula contains calcium, and our assessment of that ingredient is clear: calcium is vital for bone health, but you must be cautious with dosing. Data on calcium from the NIH ODS shows that some research suggests high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. No specific clinical studies on this exact product were provided.
How it works
Think of calcium as a structural building block and a cellular messenger. The NIH ODS data confirms that calcium supports bone mineralization by helping deposit minerals into your bone matrix, and it also aids in neuromuscular relaxation, supporting muscle relaxation and nerve signaling [NIH ODS]. This means it helps your bones stay strong and your muscles function properly.
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, but specific report counts for this product are not available. For the calcium component, the NIH ODS warns that high levels in the blood and urine can cause poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS] [FDA data]. Additionally, calcium can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Start by evaluating your total daily calcium intake from food and all supplements. Given the potential for serious side effects at high levels, do not exceed the recommended dietary allowance without a healthcare provider's guidance [NIH ODS]. If you take any of the listed medications, separate your calcium supplement by at least two hours. Because specific data on this product's efficacy is not available, we cannot make a strong recommendation for it over other options. Your safest step is to discuss your supplement plan with a pharmacist or doctor.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kyolic |
|---|---|
| Serving Size | |
| Contents | 100.0 Capsule(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide