Kyolic Kyolic One Per Day 1000 mg
Brand: Kyolic · Form: SUPPLEMENT FORM, OTHER [E0172] On Market
Our assessment
The evidence shows that Kyolic Kyolic One Per Day 1000 mg contains calcium as its primary active ingredient. For you, this means the supplement is intended to support bone health. However, the data on calcium is mixed. While it is essential for bone mineralization and neuromuscular function, high intakes carry notable risks [NIH ODS]. We do not have specific clinical studies on this exact product from the provided data.
How it works
Think of calcium as a structural building block for your skeleton. The mechanism involves bone mineralization, where calcium is deposited into bone tissue to maintain density and strength. It also plays a role in neuromuscular relaxation, helping your muscles and nerves signal properly [NIH ODS].
Safety profile
FDA has received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available. For calcium specifically, high intakes might increase the risk of heart disease and prostate cancer. Very high levels can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Proceed with caution. Since no specific studies on this product were provided, we cannot confirm its effectiveness. If you choose to take it, be aware that you should take calcium supplements at least two hours apart from the medications listed above. Do not exceed the RDA for calcium without medical supervision. Data on specific side effects for this exact product is not available [FDA data] [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Kyolic |
|---|---|
| Serving Size | |
| Contents | 30.0 Caplet(s) |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide