Herb Pharm Celery
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
Our assessment: The evidence shows that calcium is a critical mineral for bone health, but the data does not confirm that this product, Herb Pharm Celery, provides any meaningful amount of calcium. The ingredient list is not provided, and no specific dosage for calcium is available. For bone mineralization and neuromuscular relaxation, you need a reliable source of calcium [NIH ODS]. This product cannot be recommended as a calcium supplement based on the available data.
How it works
When you take calcium, it acts as a master regulator for your bones and muscles. It supports bone density through mineral deposition and helps your muscles relax by supporting nerve signaling [NIH ODS]. However, without knowing the amount of calcium in Herb Pharm Celery, we cannot say how this product contributes to those processes.
Safety profile
Data not available for the specific side effects of this product. For calcium supplements in general, the FDA has received 592059 total adverse event reports across all supplements, but this number is not specific to this product. High calcium intakes can cause constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and increase the risk of heart disease and prostate cancer [NIH ODS]. Calcium can also reduce the absorption of bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS].
Our recommendation
Our recommendation: Do not rely on Herb Pharm Celery for calcium. The data provided does not list the amount of calcium in this product, making it impossible to assess its effectiveness. For bone health, choose a supplement with a known dosage of calcium, such as calcium carbonate or calcium citrate, and take it separately from other medications [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide