Herb Pharm Chamomile
Brand: Herb Pharm · Form: LIQUID, SUPPLEMENT FORM [E0165]
Our assessment
The evidence shows that for the specific product Herb Pharm Chamomile, data on its primary active ingredient (chamomile) is not available from the provided sources. However, the ingredient Calcium is present in the data, and we can assess that component. Our assessment: Calcium is essential for bone health, but you should be aware of its safety profile and potential interactions before taking it as a supplement [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone density and mineral deposition, which keeps your bones strong [NIH ODS]. It also plays a role in neuromuscular relaxation, helping your muscles relax and your nerves signal properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports across all supplements, though specific report counts for calcium alone are not available in the provided data [FDA data]. The data shows that high calcium intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects from very high levels include poor muscle tone, poor kidney function, low phosphate levels, constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS].
Our recommendation
If you are considering a calcium supplement, data not available for the chamomile product specifically. For calcium, be aware that it can reduce the absorption of several medications, including bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Start by getting calcium from food sources. If you need a supplement, take it with food and separate it from these medications by at least two hours [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Herb Pharm |
|---|---|
| Serving Size | |
| Contents | 1.0 fl. Oz. 30.0 mL |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide