Nordic Naturals Algae Omega Lemon
Brand: Nordic Naturals · Form: LIQUID, SUPPLEMENT FORM [E0165] On Market
Our assessment
The evidence shows that Nordic Naturals Algae Omega Lemon is a source of calcium. However, the data provided does not specify the amount of calcium per serving, so we cannot evaluate its effectiveness for bone health based on this product label. For general calcium needs, the data confirms that this mineral supports bone density and neuromuscular relaxation [NIH ODS].
How it works
Think of calcium as a structural building block for your bones and a key player in nerve signaling. It supports bone mineralization and helps your muscles relax after contraction [NIH ODS]. This is why adequate calcium intake is essential throughout life for maintaining skeletal strength.
Safety profile
The FDA has received 592,059 total adverse event reports across all supplements, but specific report counts for this product are not available in the data provided. For calcium specifically, high intakes may increase the risk of heart disease and prostate cancer [NIH ODS]. Side effects of excessive calcium include constipation, nausea, weight loss, extreme tiredness, frequent urination, abnormal heart rhythms, and a high risk of death from heart disease [NIH ODS]. Calcium can also reduce absorption of medications like bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS].
Our recommendation
Given that the exact calcium content of this product is not listed in the data, you should consult the product label directly for dosage. If you are taking any medications, especially antibiotics or thyroid medication, take calcium supplements at least two hours apart. For personalized advice, speak with your healthcare provider about your total calcium intake from all sources [NIH ODS].
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 2.0 fl. Oz. 60.0 mL |
| Market Status | On Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide