Nordic Naturals Nordic Probiotic
Brand: Nordic Naturals · Form: CAPSULE [E0159]
Our assessment
The evidence shows that this product contains calcium, a mineral essential for bone health. Our assessment is that calcium can be a valuable part of your daily regimen, but you need to be careful with dosing. The data confirms that calcium supports bone density and mineral deposition [NIH ODS].
How it works
Think of calcium as a building block for your skeleton. It supports bone mineralization and helps your muscles relax and nerves signal properly [NIH ODS]. For most adults, getting enough calcium from diet is the goal, but supplements can help fill gaps.
Safety profile
FDA received 592,059 total adverse event reports for this product category. Side effects from high calcium intake include constipation, nausea, weight loss, extreme tiredness, frequent need to urinate, and abnormal heart rhythms [FDA data]. Some research also suggests high intakes might increase the risk of heart disease and prostate cancer [NIH ODS]. High levels in the blood and urine can cause poor muscle tone and poor kidney function [NIH ODS].
Our recommendation
Start by assessing your dietary calcium intake. If you take this supplement, do not exceed the recommended dose. Calcium can reduce the absorption of several medications including bisphosphonates, tetracycline antibiotics, and levothyroxine [NIH ODS]. Separate your supplement from these medications by at least 2 hours. Data not available for specific dosing from the provided information.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Capsule(s) |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide