Nordic Naturals Omega-3 Lemon
Brand: Nordic Naturals · Form: SOFTGEL CAPSULE [E0161]
Our assessment
The evidence shows that this product contains calcium, and while calcium is essential for health, the specific formulation of this Nordic Naturals product does not have sufficient data to make a firm recommendation. Our assessment is that you should be cautious, as calcium supplementation carries notable risks that require careful consideration [NIH ODS].
How it works
Calcium acts as a master regulator for your body. It supports bone mineralization, helping to build and maintain bone density. It also plays a critical role in neuromuscular relaxation, aiding your muscles in relaxing and your nerves in signaling properly [NIH ODS].
Safety profile
The FDA has received a total of 592,059 adverse event reports for this product category. Side effects from high calcium intake can include nausea, constipation, weight loss, extreme tiredness, and abnormal heart rhythms. High levels of calcium in the blood and urine can also lead to poor muscle tone, poor kidney function, and a high risk of death from heart disease. Some research also suggests that high calcium intakes might increase the risk of heart disease and prostate cancer [FDA data] [NIH ODS].
Our recommendation
We recommend you do not start this supplement without first consulting your doctor. If you choose to proceed, be aware that calcium can reduce the absorption of medications like bisphosphonates, tetracycline antibiotics, fluoroquinolone antibiotics, levothyroxine, and phenytoin [NIH ODS]. Data on the specific omega-3 content and dosage for this product is not available, so we cannot provide a specific intake level.
AI-assisted analysis. Data sourced from NIH DSLD.
Supplement Facts
| Brand | Nordic Naturals |
|---|---|
| Serving Size | |
| Contents | 60.0 Softgel(s) 1000.0 mg |
| Market Status | Off Market |
How to Read This Label
Supplement labels contain several key sections regulated by the FDA:
- Serving Size — The recommended amount per dose. Always check this — some products require multiple capsules per serving.
- Amount Per Serving — Shows the quantity of each nutrient in the product, typically in IU (International Units), mg (milligrams), or mcg (micrograms).
- % Daily Value (%DV) — Indicates how much a nutrient in a serving contributes to a daily diet. 5% DV or less is low; 20% DV or more is high.
- Other Ingredients — Lists inactive ingredients like fillers, binders, and capsule materials (e.g., gelatin, cellulose, magnesium stearate).
- Suggested Use — The manufacturer's recommended directions for taking the supplement, including timing and dosage.
Source: FDA Dietary Supplement Labeling Guide